Gwyneth Paltrow has been dubbed the “Mother of All Almond Moms” by TikTok users after her “Daily Wellness Routine” video went viral. The actress and wellness guru shared a glimpse into her daily routine, which includes a variety of health and wellness practices.
In the video, Paltrow starts her day with a glass of water and takes supplements, including a vitamin D3 spray and an omega-3 supplement. She then moves on to dry brushing, a practice that involves using a brush to exfoliate the skin and promote lymphatic drainage.
Next up is a cup of herbal tea, followed by a workout session with her trainer, Tracy Anderson. Paltrow also practices meditation and uses a sauna to detoxify her body.
But it was Paltrow’s love for almond milk that really caught the attention of TikTok users. In the video, she explains that she makes her own almond milk using a nut milk bag and a blender.
TikTok users were quick to poke fun at Paltrow’s routine, with some calling her the “Mother of All Almond Moms.” Others criticized her for promoting expensive wellness practices that are out of reach for many people.
Despite the criticism, Paltrow has long been an advocate for health and wellness. She founded the lifestyle brand Goop in 2008, which offers a range of products and services focused on wellness, including skincare, supplements, and wellness retreats.
While some may find Paltrow’s wellness routine excessive or unattainable, others see it as an inspiration to prioritize their own health and well-being. And regardless of whether or not you agree with her practices, there’s no denying that Paltrow has had a significant impact on the wellness industry.
In recent years, there has been a growing interest in health and wellness, with many people seeking out natural remedies and alternative therapies. Paltrow’s brand Goop has been at the forefront of this trend, offering products and services that cater to this growing market.
But with this increased interest in wellness comes a growing concern about the validity of some of these practices. Critics argue that many of these products and services are not backed by scientific evidence and may even be harmful.
Paltrow herself has faced criticism for promoting controversial wellness practices, such as vaginal steaming and jade eggs. In 2018, Goop settled a lawsuit over false advertising claims related to its vaginal egg products.
Despite these controversies, Paltrow remains a prominent figure in the wellness industry. And while her practices may not be for everyone, there’s no denying that she has sparked a conversation about health and wellness that is worth having.
At the end of the day, it’s up to each individual to decide what works best for them when it comes to their health and well-being. Whether you choose to follow Paltrow’s lead or take a different approach, the most important thing is to prioritize your own health and well-being in whatever way feels right for you.